Tell me about your body 

  • Hair:  What hair color looks best on you and what's your natural color?
  • Skin:  Do you tan easily?
  • Eyes:  What is your favorite show to watch?
  • Nose:  What is your favorite perfume/candle fragrance?
  • Mouth:  Do you want to kiss anyone right now?
  • Tongue:  What was in your last meal?
  • Windpipe:  Do you sing?
  • Neck:  Do you wear necklaces?
  • Ears:  How many piercings do you have (if any)?
  • Cheeks:  Do you blush easily?
  • Wrists:  Have you ever broken a bone?
  • Hands:  Are you an artist/writer?
  • Fingers:  Do you play an instrument?
  • Heart:  Are you in love? If so, does the one you love know?
  • Lungs:  Do you smoke cigarettes?
  • Chest:  Are your maternal/parental instincts strong?
  • Stomach:  Do you feel confident in your body image?
  • Back:  Are you a virgin?
  • Hips:  Do you like to dance?
  • Thighs:  Has anyone ever called you fat or ugly?
  • Knees:  Have you ever cheated on someone?
  • Ankles:  Have you ever been arrested?
  • Feet:  Favorite pair of shoes?


he is so cute!

he is so cute!


nathangadrianfan:

jalenrosed:

look at this pic of nathan adrian wtf why dont mixed chinese kids rule the world

Even (way) back then, messy hair don’t care :)

nathangadrianfan:

jalenrosed:

look at this pic of nathan adrian wtf why dont mixed chinese kids rule the world

Even (way) back then, messy hair don’t care :)

panic/anxiety attack 

vye-leviathan:

pushed-too-far:

chris-sid:

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

Tumblr got anxiety advice. Fuck yeah.

Read this earlier, and it helped me a lot tonight.


deck-talk:

Lochte on modeling: Modeling is definitely something totally different, but it’s fun. I’m used to just being in a Speedo all day, but when I go to do modeling stuff I’m in like suits and actual clothes. I’m just as comfortable with clothes on or clothes off. (x)


When someone asks what’s next in a complicated set 

swimmersonly:


sleepswimeat:

aussie pride

sleepswimeat:

aussie pride


4everswimming:

Congrats Dana and Andy!!!

4everswimming:

Congrats Dana and Andy!!!




swimmer-probs:

Guy swimmers back muscles give me life


mymusicstuff2:

Michael Phelps
Santa Clara Grand Prix

mymusicstuff2:

Michael Phelps

Santa Clara Grand Prix


legalwifi:

majestic



When The Coach Walks In 

whatshouldcrossfitterscallme:

image


Nathan Adrian